The warmth of summer is back! The days are sunny and long, providing ample time to soak up the sunshine. With this in mind, the June 2023 Meal Plan is packed with effortless recipes your loved ones will relish. Say goodbye to long hours in the kitchen! Here’s a little glimpse of what’s in store:

Instant Pot Pasta Dishes
The June meal plan is bursting with many Instant Pot pasta creations. Dive into easy, dump-and-go pasta meals on hectic weeknights and savor other delightful pasta dishes. Highlights of this month’s pasta offerings include Tuscan Chicken Pasta, Sausage Rigatoni, and Chicken Alfredo.
Tuscan Chicken Pasta
This mouthwatering dish marries tender, seasoned chicken with creamy sauce and perfectly cooked pasta. Infused with garlic, Italian herbs, and a touch of spinach for some greens, it’s a comforting one-pot meal that transports you straight to the rustic countryside of Tuscany.

Sausage Rigatoni
A hearty pasta dish that features rigatoni cooked to al dente perfection, mixed with crumbled, savory sausage, and coated in a velvety, robust tomato sauce. Simplicity meets indulgence in this dish.

Chicken Alfredo
This classic Italian-American dish is an Instant Pot wonder. Juicy chicken pieces meet a creamy, rich alfredo sauce that clings beautifully to your favorite pasta shape. The combination of garlic and parmesan ensures a taste sensation in every bite, making it a true family favorite.

Simple Instant Pot Recipes
Are you on the hunt for simple Instant Pot recipes? Look no further. This month’s meal plan has you covered. Discover straightforward recipes like the Cream Cheese Pasta with Sausage, Hearty Tuna Casserole, and Zesty Salsa Chicken. The June meal plan is teeming with uncomplicated yet flavourful recipes that you’ll surely adore.
Cream Cheese Pasta with Sausage
A delightful pasta dish where al dente pasta is tossed with crumbled, savory sausage and a rich, velvety cream cheese sauce. The perfect balance of indulgence and comfort, this dish is guaranteed to become a regular in your weekly meal rotations.

Hearty Tuna Casserole
This time-honored classic gets an Instant Pot twist. Tender pasta, flaky tuna, and crispy veggies combine under a creamy, savory sauce, topped with a crusty layer of golden-brown breadcrumbs. It’s a nutritious, comforting dish that will bring back warm memories of family dinners.

Zesty Salsa Chicken
An effortlessly easy dish that’s bursting with flavor. Tender chicken is cooked in a tangy, vibrant salsa until it’s fall-apart tender, perfect for stuffing into tacos, piling on rice, or topping a crisp salad. With a generous sprinkle of Mexican spices, it brings a pop of flavor and color to your summer table.

Instant Pot Side Dishes
In need of an ideal accompaniment for your main course? Worry not. I’ve assembled a selection of Instant Pot companion dishes just for you. You’ll be smitten with my delectable Spanish Rice and Loaded Mashed Cauliflower.
Spanish Rice
An Instant Pot marvel, this Spanish Rice is packed with bold and tangy flavors, courtesy of a hearty mix of tomatoes, bell peppers, and a dash of spices. Each grain of rice is beautifully cooked to perfection, absorbing the rich broth and spices to deliver a side dish that stands tall on its own or as the perfect complement to your main course.

Loaded Mashed Cauliflower
A lighter twist on the classic loaded mashed potatoes, this dish features velvety smooth, mashed cauliflower loaded with sour cream, sharp cheddar, crispy bacon, and fresh chives. This hearty side dish offers all the indulgence of the original with a guilt-free, low-carb spin that is just as satisfying and comforting.

Instant Pot Desserts
Of course, no meal is complete without a lip-smacking dessert. This month’s meal plan includes amazing Instant Pot Sweet Delights, perfect for the summer season. For instance, my Instant Pot Lemon Cake encapsulates the essence of summer with its fresh lemony zing. Its refreshingly sweet taste will leave you craving more. Plus, you’ll discover other splendid desserts like Arroz con Leche and Flan.
Arroz con Leche
This Instant Pot take on the traditional Latin American dish brings you creamy, delicately sweet rice pudding spiced with cinnamon. Each spoonful of Arroz con Leche provides a comforting, dessert-worthy end to your meal, reminiscent of sweet childhood memories.

Flan
A classic dessert that is rich and velvety, this Instant Pot Flan is a caramel lover’s dream. It boasts a silky, creamy texture contrasted with a layer of delightful caramel sauce. This indulgent dessert is as elegant as it is delicious, making it the perfect sweet ending to any meal.

Immerse yourself in the vibrant flavors this month’s recipes offer. Happy cooking, friends!
Make sure you also check out my latest Instant Pot Meal Plan.
June 2023 Instant Pot Meal Plan
Below the list of recipes, you will find a link to the downloadable calendar and links to all my monthly Instant Pot meal plans.
Main Dishes
- June 1
Cream Cheese Pasta With Sausage
from One Happy HousewifeRigatoni, marinara sauce, cream cheese, and beef sausage make for a quick and easy dump and start pasta dinner that your family will love! Perfect for busy weeknights!
- June 2
Salsa Chicken
from One Happy HousewifeA very popular recipe that’s fast, easy, and so versatile. The perfect busy weeknight meal!
- June 3
Cajun Dirty Rice
from One Happy HousewifeChock full of the Cajun flavor, this comforting dish is outstanding!
- June 4
Coconut Chicken Curry
from Piping Pot CurryThis super simple Indian chicken curry is so comforting and flavorful.
- June 5
Meatloaf
from The Halfway HomesteadersPerfect for the meat lover, meatloaf just got way easier to make!
- June 6
Tuna Casserole
from One Happy HousewifeThis classic comfort dish is made fast – from scratch. Egg noodles, tuna, and peas covered in a deliciously creamy homemade sauce with just the right seasonings will make this recipe an instant family favorite.
- June 7
Jambalaya
from Simply Happy FoodieA Cajun dish with sausage, chicken, shrimp, rice and some delicious Cajun spice.
- June 8
Taco Soup
from One Happy HousewifeA wonderful dump-and-go meal that’s loaded with taco flavor, requires very little prep, and uses easy to find ingredients.
- June 9
Cochinita Pibil
from One Happy HousewifeWith a mix of sweet, acidic and earthy flavors this traditional Mexican food will provide a unique experience for your taste buds.
- June 10
Goulash
from Spice CravingsA delicious comfort pasta meal cooked in a yummy tomato sauce. An easy one-pot meal, ready in just 30 minutes.
- June 11
Buffalo Chicken Chili
from Ministry of CurryA hearty chili made with chicken, beans, veggies and cooked in a spicy buffalo sauce.
- June 12
Creamy Sausage Rigatoni
from One Happy HousewifeRigatoni pasta, Italian sausage, and red peppers in a creamy marinara sauce. This deliciously flavorful and satisfying pasta dish is quick, simple, and perfect for weeknights.
- June 13
Salmon Tikka Masala
from Piping Pot CurryMarinated salmon, steamed in tikka masala sauce. A flavorful and creamy meal made easy in the Instant Pot.
- June 14
Carne Mechada
from One Happy HousewifeAn incredibly flavorful shredded beef that’s cooked in a delicious sauce with tomatoes, green chiles, herbs, and spices until it’s fall-apart tender.
- June 15
Chicken Alfredo
from One Happy HousewifeA quick and easy pasta dish made with a homemade Alfredo sauce that’s incredibly rich and creamy.
- June 16
Tomato Soup
from One Happy HousewifeThis wonderfully delicious and creamy tomato soup is infused with basil and lightly sweetened with honey.
- June 17
Spicy Cajun Pasta
from One Happy HousewifeSimple ingredients like pasta, sausage, and cheese seasoned with the perfect touch of Cajun spices make this a winning combination. This is a super easy weeknight dinner with a wonderful kick of cajun.
- June 18
Mongolian Beef
from Simply Happy FoodieForget ordering takeout, make this instead. A wonderfully tender beef in a thick and flavorful sauce.
- June 19
Shrimp Etouffee
from Paint the Kitchen RedA rich, delicious, and spicy tomato-based stew seasoned with Creole spices and loaded with shrimp.
- June 20
Orange Chicken
from Recipes from a PantryThis sweet tangy chicken is bursting with amazing flavor from the orange and spices.
- June 21
Dr. Pepper Pulled Pork
from One Happy HousewifeMade with only 4 ingredients, this fall apart delicious pulled pork is so tasty and versatile.
- June 22
Tuscan Chicken Pasta
from One Happy HousewifeCreamy, delicious, and very easy to make, this pasta dish is sure to be a hit with your family!
- June 23
Beef & Broccoli
from The Bearded HikerA quick, cheap, and delicious one pot meal that the whole family will love!
- June 24
Egg Roll in a Bowl
from The Halfway HomesteadersThis deconstructed egg roll is seriously flavorful, easy to make and absolutely delicious.
- June 25
Chicken Tetrazzini
from One Happy HousewifeWith tender bite-sized chicken served over spaghetti and topped with a creamy sauce, this Chicken Tetrazzini will be a family favorite.
- June 26
Red Beans
from One Happy HousewifeThese wonderful beans are nutritious, filling, and flexible. Can be used for red beans and rice, burritos, tacos, and so much more.
- June 27
Bean Soup
from One Happy HousewifeA hearty, filling and delicious classic Honduran recipe that’s full of Latin flavor.
- June 28
Butter Chicken
from Two SleeversAn easy recipe that’ll give you restaurant quality butter chicken in under 30 minutes.
- June 29
Chicken Cran-Apple Salad
from Dinner of HerbsA delicious Chicken Cran-Apple Salad recipe made super easy in the Instant Pot. You can enjoy it as a sandwich or even a lettuce wrap.
- June 30
French Dip
from One Happy HousewifeAn unbelievably flavorful and juicy meat, covered in melted cheese and served on toasted, crispy, buttered bread.
Side Dishes
Brown Rice
from One Happy HousewifeA simple and healthy side-dish for the Instant Pot.
Loaded Mashed Cauliflower
from One Happy HousewifeYou’ll never think of cauliflower the same way after trying this amazingly delicious casserole. Enjoy this creamy, cheesy cauliflower casserole with any meal.
Mashed Potatoes
from One Happy HousewifeCooked and seasoned to perfection, these mashed potatoes are so fast and easy to make.
Spanish Rice
from One Happy HousewifeJust like what you’d get at your favorite Tex-Mex restaurant.
Quinoa Mediterranean Salad
from Simply Vegetarian 777An easy and delicious Mediterranean Quinoa Salad recipe that will be ready in no time. Perfect for busy weeknights.
Desserts
Flan
from One Happy HousewifeOne of my favorite desserts growing up! A heavenly dark caramel blankets this rich, creamy, and silky smooth flan. You’ll want to make this one all the time!
Dulce de Leche
from One Happy HousewifeEnjoy this deliciously rich and sweet caramel spread that is a common treat in many Hispanic countries. And, thanks to the pressure cooker, there’s no need to wait for hours to turn condensed milk into this amazing treat! This stuff is so good, it’s addictive!
Fudgy Brownies
from Spice CravingsIf chocolate brownies and molten lava cake had a baby, it’d be named Fudgy Brownies. So delicious!
Lemon Bundt Cake
from One Happy HousewifeDrizzled with a sweet lemony glaze, this wonderful lemon cake is the perfect refreshing dessert.
Arroz con Leche
from One Happy HousewifeThis traditional Hispanic dessert is so creamy, rich and delicious. Simple ingredients and so quick and easy to make.
Download the June 2023 Meal Plan Calendar.
For more Instant Pot Meal Plan ideas for the month of June, check out my archive of June Instant Pot Meal Plans.
Past Instant Pot Meal Plans
Each month I publish a new, updated Instant Pot Meal Plan. So don’t miss out on seeing what wonderful dishes I’ve included in my latest one.
LOOKING FOR A PAST MEAL PLAN?
You can also access all of my previously published Instant Pot Meal Plans through the links below. I handpick the recipes that appear each month, so you will find that each month is unique with its own set of recipes geared specifically toward that month. Plus, on each meal plan page, you can download the printable calendar for that month.
2023 Meal Plans
- July 2023 Instant Pot Meal Plan
- June 2023 Instant Pot Meal Plan
- May 2023 Instant Pot Meal Plan
- April 2023 Instant Pot Meal Plan
- March 2023 Instant Pot Meal Plan
- February 2023 Instant Pot Meal Plan
- January 2023 Instant Pot Meal Plan
2022 Meal Plans
- December 2022 Instant Pot Meal Plan
- November 2022 Instant Pot Meal Plan
- October 2022 Instant Pot Meal Plan
- September 2022 Instant Pot Meal Plan
- August 2022 Instant Pot Meal Plan
- July 2022 Instant Pot Meal Plan
- June 2022 Instant Pot Meal Plan
- May 2022 Instant Pot Meal Plan
- April 2022 Instant Pot Meal Plan
- March 2022 Instant Pot Meal Plan
- February 2022 Instant Pot Meal Plan
- January 2022 Instant Pot Meal Plan
2021 Meal Plans
- December 2021 Instant Pot Meal Plan
- November 2021 Instant Pot Meal Plan
- October 2021 Instant Pot Meal Plan
- September 2021 Instant Pot Meal Plan
- August 2021 Instant Pot Meal Plan
- July 2021 Instant Pot Meal Plan
- June 2021 Instant Pot Meal Plan
- May 2021 Instant Pot Meal Plan
- April 2021 Instant Pot Meal Plan
- March 2021 Instant Pot Meal Plan
- February 2021 Instant Pot Meal Plan
- January 2021 Instant Pot Meal Plan
2020 Meal Plans
- December 2020 Instant Pot Meal Plan
- November 2020 Instant Pot Meal Plan
- October 2020 Instant Pot Meal Plan
- September 2020 Instant Pot Meal Plan
- August 2020 Instant Pot Meal Plan
- July 2020 Instant Pot Meal Plan
- June 2020 Instant Pot Meal Plan
- May 2020 Instant Pot Meal Plan
- April 2020 Instant Pot Meal Plan
- March 2020 Instant Pot Meal Plan
- February 2020 Instant Pot Meal Plan
- January 2020 Instant Pot Meal Plan
2019 Meal Plans
- December 2019 Instant Pot Meal Plan
- November 2019 Instant Pot Meal Plan
- October 2019 Instant Pot Meal Plan
- September 2019 Instant Pot Meal Plan
- August 2019 Instant Pot Meal Plan
- July 2019 Instant Pot Meal Plan
- June 2019 Instant Pot Meal Plan
- May 2019 Instant Pot Meal Plan
- April 2019 Instant Pot Meal Plan
- March 2019 Instant Pot Meal Plan
- February 2019 Instant Pot Meal Plan
- January 2019 Instant Pot Meal Plan
2018 Meal Plans
- December 2018 Instant Pot Meal Plan
- November 2018 Instant Pot Meal Plan
- October 2018 Instant Pot Meal Plan
- September 2018 Instant Pot Meal Plan
- August 2018 Instant Pot Meal Plan
- July 2018 Instant Pot Meal Plan
- June 2018 Instant Pot Meal Plan
- May 2018 Instant Pot Meal Plan
- April 2018 Instant Pot Meal Plan
- March 2018 Instant Pot Meal Plan
- February 2018 Instant Pot Meal Plan
