Summer is now in full swing! The kids have been out of school for a full month! Can you believe it? Are you surviving so far? Well, to make things easier for you, I’ve put together a new July Instant Pot Meal Plan full of wonderful recipes for your family.
I included lots of easy recipes perfect for summer. Some of my newer recipes are sure to be a hit with you and your family – they are with mine. Here’s what you can expect:
Easy Instant Pot Main Dishes
I have some new and easy chicken recipes for you in this month’s meal plan and they are thoroughly delicious. For instance, my creamy Chicken Tetrazzini and comforting Chicken Couscous are now some of my family’s new favorites. I’m sure they will be favorites of your family too. Also, don’t miss the Bourbon Chicken Rice with Broccoli, or the Teriyaki Chicken. Both are outstanding.
If you’re looking for some ground beef recipes, then I have some outstanding ones for you. I’ve also gotten a lot of wonderful comments about my Couscous with Ground Beef from readers. It’s so full of flavor and very filling. So, make sure to check it out.
For those days when you need something quick and simple you’ll find recipes for Beef & Macaroni Casserole, Shepherd’s Pie, and Hawaiian Sloppy Joes.
Instant Pot Side Dishes
A proper meal needs a proper side dish. In this meal plan, you’ll find plenty of Instant Pot side dishes to pair with your main dish. Lemon Butter Broccoli, Steamed Cauliflower, and Macaroni and Cheese are a few of the sides that appear in this month’s meal plan.
Instant Pot Desserts
Cool off after dinner with a quick and easy dessert. This month’s meal plan features a creamy Arroz con Leche, decadent Turtle Lava Cakes, and a refreshing Strawberries and Cream cake. All perfect ways to end a warm summer day.
Have a great July and try to stay cool!
Make sure you also check out my latest Instant Pot Meal Plan.
July 2019 Instant Pot Meal Plan
Below the list of recipes, you will find a link to the downloadable calendar and links to all my monthly Instant Pot meal plans.
Main Dishes
- July 1
Chicken Couscous
from One Happy HousewifePearl couscous, shredded chicken, peas, and carrots come together to make a quick and easy dump meal that’s full of flavor. This simple recipe is perfect for a weeknight dinner
- July 2
Hawaiian Sloppy Joes
from One Happy HousewifePineapple, red and yellow peppers, and sweet onion give the traditional Sloppy Joe a Hawaiian twist.
- July 3
Salmon with Rice Pilaf
from This Old GalThe buttery lemon flavor of this one pot rice pilaf and fish dish is so delightful. A quick and easy meal for any night.
- July 4
Dr. Pepper Pulled Pork
from One Happy HousewifeMade with only 4 ingredients, this fall apart delicious pulled pork is so tasty and versatile.
- July 5
Tomato Soup
from One Happy HousewifeThis wonderfully delicious and creamy tomato soup is infused with basil and lightly sweetened with honey.
- July 6
Chicken Thighs with Potatoes
from Simply Happy FoodieCook two foods at once with this simple and delicious Instant Pot recipe.
- July 7
Chili with Beans
from One Happy HousewifeA hearty, comforting bowl of homemade chili packed full of amazing flavor.
- July 8
Spaghetti and Meat Sauce
from One Happy HousewifeYou’ve got a hungry family and not much time? This Instant Pot version of a traditional Italian dish is perfect for those busy nights when you need to get a tasty dinner on the table fast. This spaghetti and meat sauce is an easy one-pot meal that can be made in less than 15 minutes. Your family will love this one!
- July 9
Potato & Peas Curry (Aloo Matar)
from Piping Pot CurryThis quick and easy Instant Pot recipe delivers a warm bowl of potatoes and peas in a delicious curry.
- July 10
Honey Garlic Pork Tenderloin
from Simply Happy FoodieThis pork tenderloin is so tender and the honey garlic sauce is absolutely delicious.
- July 11
Fish Biryani
from Ministry of CurryThis one pot meal is made with aromatic long-grain basmati rice that’s cooked over perfectly spiced fish and topped with caramelized onions and cilantro.
- July 12
Cajun Chicken Salad
from Spice CravingsSpice things up with this cajun style chicken salad that’s so fresh and tasty.
- July 13
Shepherd’s Pie
from The Halfway HomesteadersShepherd’s Pie is a classic and here’s how you can make it in the Instant Pot!
- July 14
Chicken and Dumplings
from One Happy HousewifeTender, tasty chicken, sweet veggies, and dumplings. This is the epitome of comfort food.
- July 15
Couscous with Ground Beef
from One Happy HousewifeMade with Israeli couscous, seasoned ground sirloin, and sweet peppers, this quick and easy pasta dish is full of flavor and certain to become a family favorite. Perfect for busy weeknights!
- July 16
Coconut Shrimp Curry
from Piping Pot CurryThis easy shrimp curry is made in a coconut milk base and seasoned with ginger, garlic, onions, tomatoes, and flavorful Indian spices.
- July 17
Shrimp Scampi
from Monday is MeatloafThis quick and easy recipe is sure to satisfy any seafood lover.
- July 18
Bourbon Chicken Rice with Broccoli
from Dinner of HerbsThis sweet and delicious bourbon chicken doesn’t have any alcohol in it.
- July 19
Beef Curry with Coconut Milk
from Paint the Kitchen RedThis classic comfort food with an Indian twist is so hearty and packed with flavor.
- July 20
Chicken Tetrazzini
from One Happy HousewifeWith tender bite-sized chicken served over spaghetti and topped with a creamy sauce, this Chicken Tetrazzini will be a family favorite.
- July 21
Gumbo
from Paint the Kitchen RedChicken, sausage, and shrimp make for a hearty bowl of Cajun comfort food.
- July 22
Beef & Macaroni Casserole
from One Happy HousewifeThis deliciously creamy beef and pasta casserole is the perfect hearty and filling comfort dish for those busy weeknights. It’s fast and easy to make, full of flavor, and guaranteed to satisfy those hungry bellies. This one is sure to become a favorite in your home.
- July 23
Ragda Patties
from Ministry of CurryEnjoy this popular Indian street food in your own home. Spicy, sweet, and tangy, each bite is an explosion of flavors.
- July 24
Teriyaki Chicken
from Cooking with KarliEnjoy a bowl of tender chicken, crunchy veggies, and rice covered in a homemade Teriyaki sauce.
- July 25
Spicy Cajun Pasta
from One Happy HousewifeSimple ingredients like pasta, sausage, and cheese seasoned with the perfect touch of Cajun spices make this a winning combination. This is a super easy weeknight dinner with a wonderful kick of cajun.
- July 26
Stuffed Peppers
from Recipes from a PantryThese stuffed peppers are so filling and easy to make in the electric pressure cooker.
- July 27
Lobster Tails
from One Happy HousewifePerfectly cooked and tender lobster tails made fast in the Instant Pot.
- July 28
French Dip
from One Happy HousewifeAn unbelievably flavorful and juicy meat, covered in melted cheese and served on toasted, crispy, buttered bread.
- July 29
Meaty Lasagna
from One Happy HousewifeLooking for a hearty dish that can feed an entire family? Try this rich, creamy, and flavorful lasagna. It’s easy to prep and you’ll have it on the table in no time. Everyone will be asking for seconds.
- July 30
Chicken Tortilla Soup
from Two SleeversThis authentic Mexican chicken tortilla soup packs a robust and spicy kick.
- July 31
Beef & Bowtie Pasta
from One Happy HousewifeA fast and simple pasta dinner that even the most picky of eaters will devour. This one is sure to become one of your go-to recipes for those hectic weeknights.
Side Dishes
Lemon Butter Broccoli
from One Happy HousewifeAn incredibly delicious and healthy side dish that can be served fast using the help of the Instant Pot.
Corn on the Cob
from One Happy HousewifeSweet ears of corn make an easy vegetable side dish.
Macaroni and Cheese
from One Happy HousewifeThe absolute BEST Instant Pot Mac and Cheese! A blend of four cheeses make it the creamiest and cheesiest. There is nothing more comforting than a warm bowl of this favorite pasta dish.
Steamed Cauliflower
from One Happy HousewifeThis super quick recipe will give you the perfect nutritious and delicious side dish in no time.
Refried Beans
from Simply Vegetarian 777With only 3 ingredients, this refried beans recipe is quick, easy, and will satisfy any Tex-Mex food lover.
Desserts
Flan
from One Happy HousewifeOne of my favorite desserts growing up! A heavenly dark caramel blankets this rich, creamy, and silky smooth flan. You’ll want to make this one all the time!
Strawberries & Cream Cake
from One Happy HousewifeThis strawberries and cream Instant Pot cake is topped with a creamy glaze and is so moist and delicious.
Peach Cobbler
from The Halfway HomesteadersThere’s nothing better than warm peach cobbler and now you can make it in your Instant Pot with this wonderful recipe.
Turtle Lava Cakes
from One Happy HousewifeThese deliciously decadent mini cakes are overflowing with a molten chocolate center, caramel and pecans. They are an indulgence like no other!
Arroz con Leche
from One Happy HousewifeThis traditional Hispanic dessert is so creamy, rich and delicious. Simple ingredients and so quick and easy to make.
Download the July 2019 Meal Plan Calendar.
For more Instant Pot Meal Plan ideas for the month of July, check out my archive of July Instant Pot Meal Plans.
Past Instant Pot Meal Plans
Each month I publish a new, updated Instant Pot Meal Plan. So don’t miss out on seeing what wonderful dishes I’ve included in my latest one.
LOOKING FOR A PAST MEAL PLAN?
You can also access all of my previously published Instant Pot Meal Plans through the links below. I handpick the recipes that appear each month, so you will find that each month is unique with its own set of recipes geared specifically toward that month. Plus, on each meal plan page, you can download the printable calendar for that month.
2024 Meal Plans
2023 Meal Plans
- November 2023 Instant Pot Meal Plan
- October 2023 Instant Pot Meal Plan
- September 2023 Instant Pot Meal Plan
- August 2023 Instant Pot Meal Plan
- July 2023 Instant Pot Meal Plan
- June 2023 Instant Pot Meal Plan
- May 2023 Instant Pot Meal Plan
- April 2023 Instant Pot Meal Plan
- March 2023 Instant Pot Meal Plan
- February 2023 Instant Pot Meal Plan
- January 2023 Instant Pot Meal Plan
2022 Meal Plans
- December 2022 Instant Pot Meal Plan
- November 2022 Instant Pot Meal Plan
- October 2022 Instant Pot Meal Plan
- September 2022 Instant Pot Meal Plan
- August 2022 Instant Pot Meal Plan
- July 2022 Instant Pot Meal Plan
- June 2022 Instant Pot Meal Plan
- May 2022 Instant Pot Meal Plan
- April 2022 Instant Pot Meal Plan
- March 2022 Instant Pot Meal Plan
- February 2022 Instant Pot Meal Plan
- January 2022 Instant Pot Meal Plan
2021 Meal Plans
- December 2021 Instant Pot Meal Plan
- November 2021 Instant Pot Meal Plan
- October 2021 Instant Pot Meal Plan
- September 2021 Instant Pot Meal Plan
- August 2021 Instant Pot Meal Plan
- July 2021 Instant Pot Meal Plan
- June 2021 Instant Pot Meal Plan
- May 2021 Instant Pot Meal Plan
- April 2021 Instant Pot Meal Plan
- March 2021 Instant Pot Meal Plan
- February 2021 Instant Pot Meal Plan
- January 2021 Instant Pot Meal Plan
2020 Meal Plans
- December 2020 Instant Pot Meal Plan
- November 2020 Instant Pot Meal Plan
- October 2020 Instant Pot Meal Plan
- September 2020 Instant Pot Meal Plan
- August 2020 Instant Pot Meal Plan
- July 2020 Instant Pot Meal Plan
- June 2020 Instant Pot Meal Plan
- May 2020 Instant Pot Meal Plan
- April 2020 Instant Pot Meal Plan
- March 2020 Instant Pot Meal Plan
- February 2020 Instant Pot Meal Plan
- January 2020 Instant Pot Meal Plan
2019 Meal Plans
- December 2019 Instant Pot Meal Plan
- November 2019 Instant Pot Meal Plan
- October 2019 Instant Pot Meal Plan
- September 2019 Instant Pot Meal Plan
- August 2019 Instant Pot Meal Plan
- July 2019 Instant Pot Meal Plan
- June 2019 Instant Pot Meal Plan
- May 2019 Instant Pot Meal Plan
- April 2019 Instant Pot Meal Plan
- March 2019 Instant Pot Meal Plan
- February 2019 Instant Pot Meal Plan
- January 2019 Instant Pot Meal Plan
2018 Meal Plans
- December 2018 Instant Pot Meal Plan
- November 2018 Instant Pot Meal Plan
- October 2018 Instant Pot Meal Plan
- September 2018 Instant Pot Meal Plan
- August 2018 Instant Pot Meal Plan
- July 2018 Instant Pot Meal Plan
- June 2018 Instant Pot Meal Plan
- May 2018 Instant Pot Meal Plan
- April 2018 Instant Pot Meal Plan
- March 2018 Instant Pot Meal Plan
- February 2018 Instant Pot Meal Plan