I’m so ready for fall! This September Instant Pot Meal Plan has a hint of fall in it in hopes that this brutally hot weather will start making its way out!
I’ve included lots of easy recipes in this September Meal Plan, as usual, to help you on those busy weeknights. Now that the kids are a few weeks into school, the homework and extracurriculars are really kicking into high gear, so I’ve included lots of quick and easy recipes. Here’s what you can expect:
Comforting Instant Pot Pasta Dishes
You’ll find lots of comforting pasta dishes in this meal plan including my super popular Chicken Tetrazzini, much loved Cajun Pasta, a wonderful Lasagna, and my family’s favorite Beef & Macaroni Casserole. A great pasta dish is always a family favorite.
Warm & Tasty Instant Pot Soups
Several warm and comforting soups for the pressure cooker also make an appearance this month. You’ll find hearty bowls of Chili, Taco Soup, and Chicken Soup. There is nothing more regenerating to the soul than a warm bowl of soup.
Instant Pot Recipes for Labor Day
I also included my Dr. Pepper Pulled Pork on Labor Day in case you’re celebrating that day! I also have a delicious new Potato Salad recipe that is perfect as a side for pulled pork sandwiches. So definitely check that one out.
Delicious Instant Pot Side Dishes
You can’t have a main dish without a delicious side. I’ve included some delicious Instant Pot side dishes like Spanish Rice and Tomato Couscous, both of which you must try if you haven’t yet. You’ll also find staples like White Rice, Cauliflower, and Mashed Potatoes.
Sweet Instant Pot Desserts
Don’t forget to check out the dessert section where you’ll find my very popular pressure cooker desserts including my much-loved Flan recipe, Arroz con Leche, and Coconut Cake.
Here’s to a splendid September!
Make sure you also check out my latest Instant Pot Meal Plan.
September 2019 Instant Pot Meal Plan
Below the list of recipes, you will find a link to the downloadable calendar and links to all my monthly Instant Pot meal plans.
Main Dishes
Enjoy these wonderful Instant Pot dishes for the month of September.
September 1Chicken and Dumplings from One Happy Housewife
Tender, tasty chicken, sweet veggies, and dumplings. This is the epitome of comfort food.
September 2Dr. Pepper Pulled Pork from One Happy Housewife
Made with only 4 ingredients, this fall apart delicious pulled pork is so tasty and versatile.
September 3Taco Soup from One Happy Housewife
A wonderful dump-and-go meal that’s loaded with taco flavor, requires very little prep, and uses easy to find ingredients.
September 4Chicken Adobo from Two Sleevers
Enjoy the flavor of this authentic Filipino Chicken at your dinner table.
September 5Coconut Shrimp Curry from Piping Pot Curry
This easy shrimp curry is made in a coconut milk base and seasoned with ginger, garlic, onions, tomatoes, and flavorful Indian spices.
September 6Beef & Macaroni Casserole from One Happy Housewife
This deliciously creamy beef and pasta casserole is the perfect hearty and filling meal for those busy weeknights.
September 7Spicy Cajun Pasta from One Happy Housewife
A super easy weeknight dinner with a wonderful kick of cajun.
September 8Gumbo from Paint the Kitchen Red
Chicken, sausage, and shrimp make for a hearty bowl of Cajun comfort food.
September 9Spaghetti and Meat Sauce from One Happy Housewife
A tasty traditional Italian pasta dish that will be loved by the whole family and can be served in minutes.
September 10Salsa Chicken from One Happy Housewife
A very popular recipe that’s fast, easy, and so versatile. The perfect busy weeknight meal!
September 11Meatloaf from Awe Filled Homemaker
Perfect for the meat lover, meatloaf just got way easier to make!
September 12Chicken Sweet Corn Soup from Spice Cravings
This healthy, creamy soup is made with sweet corn and crunchy vegetables in a rich and flavorful chicken stock.
September 13Cochinita Pibil from One Happy Housewife
With a mix of sweet, acidic and earthy flavors this traditional Mexican food will provide a unique experience for your taste buds.
September 14Aloo Matar (Potato Curry) from Simply Vegetarian 777
This easy and delicious Indian curry recipe is perfect for any weeknight dinner.
September 15Chili with Beans from One Happy Housewife
A hearty, comforting bowl of homemade chili packed full of amazing flavor.
September 16Lasagna from One Happy Housewife
A rich, creamy, and flavorful lasagna that you can have on the table in no time.
September 17Chicken And Potatoes from Recipes from a Pantry
A quick and easy one-pot dish that’s loaded with Mediterranean flavor.
September 18Butternut Squash Soup from One Happy Housewife
With a perfect balance of sweet and savory flavors, this soup is the perfect comfort meal for cooler weather.
September 19Pork Chops in Mushroom Gravy from This Old Gal
True comfort food made with fresh, homemade ingredients.
September 20Chicken Tortilla Soup from Ministry of Curry
A comforting Mexican soup loaded with tender chicken, beans, tomatoes, corn, and peppers.
September 21Lobster Tails from One Happy Housewife
Perfectly cooked and tender lobster tails made fast in the Instant Pot.
September 22French Dip from One Happy Housewife
An unbelievably flavorful and juicy meat, covered in melted cheese and served on toasted, crispy, buttered bread.
September 23Chicken Tetrazzini from One Happy Housewife
With tender bite-sized chicken served over spaghetti and topped with a creamy sauce, this Chicken Tetrazzini will be a family favorite.
September 24Taco Pasta from One Happy Housewife
The perfect hearty meal for a busy weeknight, this easy and delicious pasta dish is kid-approved and will be ready in no time.
September 25Tomato Soup from One Happy Housewife
This wonderfully delicious and creamy tomato soup is infused with basil and lightly sweetened with honey.
September 26Teriyaki Chicken from Cooking with Karli
Enjoy a bowl of tender chicken, crunchy veggies, and rice covered in a homemade Teriyaki sauce.
September 27Shrimp Paella from My Forking Life
Loaded with flavor, this paella will knock your socks off!
September 28Baby Back Ribs from Simply Happy Foodie
Smoky, tender, juicy, meaty Baby Back Ribs made in the Instant Pot.
September 29Chicken Soup from One Happy Housewife
This hearty, healthy, homemade chicken soup is so tasty and loaded with nourishing vegetables and spices.
September 30Couscous with Ground Beef from One Happy Housewife
Super easy and delicious pasta dish that’s full of flavor.
Side Dishes
Jasmine Rice from One Happy Housewife
Quick, easy, and perfect white rice every time!
Tomato Couscous from One Happy Housewife
A simple side dish that pairs perfectly with any main meal.
Steamed Cauliflower from One Happy Housewife
This super quick recipe will give you the perfect nutritious and delicious side dish in no time.
Mashed Potatoes from One Happy Housewife
Cooked and seasoned to perfection, these mashed potatoes are so fast and easy to make.
Spanish Rice from One Happy Housewife
Just like what you’d get at your favorite Tex-Mex restaurant.
Desserts
Flan from One Happy Housewife
A heavenly dark caramel blankets this rich, creamy, and silky smooth flan.
Coconut Cake from One Happy Housewife
This cake is loaded with coconut goodness and is the perfect sweet treat to share with friends and family.
Cakes in a Jar from Awe Filled Homemaker
These wonderful cakes come in so many delicious flavors and are so easy to make.
New York Cheesecake from Simply Happy Foodie
This creamy classic New York Cheesecake is a must try.
Arroz con Leche from One Happy Housewife
This traditional Hispanic dessert is so creamy, rich and delicious. Simple ingredients and so quick and easy to make.
Download the September 2019 Meal Plan Calendar.
For more Instant Pot Meal Plan ideas for the month of September, check out my archive of September Instant Pot Meal Plans.
