Loaded Mashed Cauliflower Casserole

5 from 2 votes
DifficultyNot Too Tricky
Cooking Method(s)
  • Bake,
  • Instant Pot
Oven Temp450°
IP Pressure LevelHigh
IP ProgramManual / Pressure Cook
Prep Time
10 minutes
Cook Time
25 minutes
Pressure Release
Total Time
35 minutes
Recipe by: Valerie Cooper
This warm and comforting casserole is loaded with flavor and makes a great side dish for any meal.
Cuisine: American
Course: Side Dish
Category: Casseroles
Diet: Keto


  • 1 head cauliflower cut into florets, rinsed, and steamed, approx. 2 lbs
  • 2 tbsps salted butter melted
  • 4 oz cream cheese
  • ½ cup sour cream
  • ½ cup heavy whipping cream
  • ¼ tsp garlic powder
  • 1 tsp kosher salt or to taste
  • 2 cups cheddar cheese shredded
  • 6 slices bacon cooked and crumbled
  • 2 tbsps scallions chopped


Non-members can get the full recipe here.

Nutrition Facts

While every effort is made to correctly calculate these nutritional facts, they should be used as general guidance as they may not be 100% accurate.

Calories: 283kcal | Carbohydrates: 4g | Protein: 9g | Fat: 25g | Saturated Fat: 14g | Cholesterol: 73mg | Sodium: 547mg | Potassium: 260mg | Fiber: 1g | Sugar: 1g | Vitamin A: 705IU | Vitamin C: 28.1mg | Calcium: 207mg | Iron: 0.5mg
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