Instant Pot Lobster Tails

4.43 from 7 votes
DifficultySuper Easy
Cooking Method(s)
  • Instant Pot
IP Pressure LevelLow
IP ProgramManual / Pressure Cook
Prep Time
15 minutes
Cook Time
2 minutes
Pressure Release
Total Time
19 minutes
Recipe by: Valerie Cooper
Enjoy decadently sweet and tender lobster meat in minutes. Making lobster tails in the Instant Pot is so quick, easy, and the results are perfect every time. You'll wonder why you ever cooked them any other way.
Cuisine: American
Course: Main Course
Category: Seafood


  • 4 lobster tails 4 to 6 ounces each, fully thawed
  • 4 cloves garlic
  • 2 sprigs fresh rosemary
  • 2 tbsps salted butter melted
  • 1 cup water
  • 1 ½ tsps salt


Non-members can get the full recipe here.

Nutrition Facts

While every effort is made to correctly calculate these nutritional facts, they should be used as general guidance as they may not be 100% accurate.

Calories: 99kcal | Carbohydrates: 1g | Protein: 11g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 95mg | Sodium: 318mg | Potassium: 127mg | Sugar: 1g | Vitamin A: 175IU | Calcium: 53mg | Iron: 0.2mg
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